Location

Upwey Ranges Fitness Centre, Main Road, Upwey

TIMES:

WEDNESDAY - Childrens Class 4.00pm - 5.00pm (4-11years)

THURSDAY DAYTIME All Age Class 9.30 am - 11.00 am * This Class recommences on 19th January 2012 *

FRIDAY GRAPPLING - Specialist Class 6 pm - 7 pm

FRIDAY All Age Class 7.00pm - 8.30pm.* This Class recommences on 13th January 2012*

UPWEY DOJO ANNOUNCEMENTS:

Kyoshi David Copling 5th Dan is running a specialist 1 hour class every Friday at the Ranges Fitness Centre. If you want to expand your knowledge come along and work on your ground techniques, locks and chokes.

Kancho has introduced a new Children's class on Wednesdays specialising in 4 years to 11 years.

The day class is child friendly for all those Mums and Dads who want to learn some self defense. Come train in a more relaxed atmosphere.

The last Friday of each month is Aikijutsu.

Karate & Aikido classes on Friday are held alternatively - Specialising in Mushindo Aikido Aikijutsu & Throwing Techiniques. Every alternate Friday is normal Karate class.